This therapeutic hot/cold therapy wrap is for muscle strains and sprains. Cold therapy is ideal for chronic inflammatory conditions and acute muscle and tendon strains and sprains. Heat therapy is recommended to help promote circulation and healing and provide temporary relief from inflammation, sore muscles, and joint pain. Safe and non-toxic gel therapy pack fits into soft outer sleeve with velcro closure. Re-usable packs are microwave and freezer safe Elastic self-closed wrap-around strap maintains therapy pack in proper position for pain management Ideal for use on Ankle, Back, Elbow, Knee, Shoulder and Wrist 5in X 10in |